Dumbbells Only 3x/Week

RM 121.83
20% off for Twitch Subs, Free shipping when you spend RM 203.06+ (United States only), Free shipping when you spend RM 406.11+ for VIP Members Members. Promotion auto-applied on checkout.

Limited Equipment? Only Dumbbells? This is the perfect program!

Train your whole body 3x week for all around gains

All Workout Plans come with:

   -Guidelines for Use

   -How To Warm Up

   -What is Progressive Overload and How to Use it for your Best Gains

   -EXTRA: Muscle Building FAQs

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