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Promo available

Dumbbells Only 3x/Week

£22.99
20% off for Twitch Subs, Free shipping for orders over £38.32 (United States only), Free shipping for orders over £76.64 for VIP Members Members. Promotion auto-applied on checkout.

Limited Equipment? Only Dumbbells? This is the perfect program!

Train your whole body 3x week for all around gains

All Workout Plans come with:

   -Guidelines for Use

   -How To Warm Up

   -What is Progressive Overload and How to Use it for your Best Gains

   -EXTRA: Muscle Building FAQs

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